Netflix, already the greatest menace to North American work habits since the dawn of the Internet, has made it even easier to waste your life auto-playing episodes of "House of Cards."

The evil masterminds at Netflix have released instructions on how to build "The Switch," a device which accomplishes the Netflix-and-chill of your dreams.

According to the promo, with "just one press, [it] turns on your TV and brings you right to Netflix, dims your lights, silences your phone, and even orders you food."

Cool, see you guys at the intervention in 6 months!