5 Yoga Moves You Can Do Without A Mat

Cannabis-enhanced yoga is becoming more popular today as more states begin to legalize marijuana. Ganja Yoga, created by Dee Dussault, started in Toronto in 2009 when no one heard of or attended cannabis-infused yoga classes, and has since expanded to San Francisco. With Dussault as a teacher, students should expect an experience that is more than just yoga plus cannabis. Dussault believes that students are able to tune out their racing thoughts and pain points because when they consume marijuana, they become more mindful and free to move how their bodies need. Every Ganja Yoga class begins with a half hour social where the students smoke to allow the group to settle into the calm and nonjudgmental environment the class provides. The marijuana is provided and free, so regulars and beginners continue passing joints around the circle. When the class starts, some students keep vape pens at the end of their mats to maintain their high yoga experience.  

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Marijuana reform is coming to the US Virgin Islands as well as Trinidad and Tobago after both groups of Caribbean islands changed their cannabis laws recently. US Virgin IslandsThis week, the US Virgin Islands' newly elected governor Albert Bryan Jr. (D) signed a bill legalizing medical marijuana in the US territory. The legalization movement has been steadily growing in the Virgin Islands since 2014 when voters approved a referendum in favor of legalizing the substance.

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